Serenity Hypnotherapy in Portsmouth offers successful hypnotherapy treatments from a relaxing therapy room in Denmead, Waterlooville. Whether you’re feeling ‘low’ or anxious, trying to lose weight or need to conquer your fears Serenity Hypnotherapy can help you every step of the way.
Mission – To actively listen, treat everyone as an individual, bring back smiles, motivate, heal and empower.
Want to make POSITIVE CHANGES in your life?
EMOTIONAL - Hypnotherapy for Anxiety, Fears, Phobias, Depression, Stress, Obsessions, Panic Attacks, Confidence, Grief, Anger, Blushing, Stuttering…
PHYSICAL - Hypnotherapy for Weight Loss, to Improve Sleep, Migraines, IBS, Colitis, Hypno-Gastric Band, Childbirth…
PERFORMANCE - Driving Test Nerves, Public Speaking, Performance Nerves, Sports Performance, Stage Confidence…
If you have some questions or would just like to know more about hypnotherapy and how it can help you to make lasting positive changes then please call Serenity Hypnotherapy in Portsmouth.

I went to Jan for my anxiety and low self esteem, she is so lovely and I found it very helpful. After one session I found myself not dwelling on ...

Anxiety and Self Esteem

From the moment I spoke with Jan on the phone I knew I had made the right decision. She put me at ease from the very first conversation. I had ...

Confidence and Self Esteem
Read More >>

Snow Globe Mind Jar

11/02/17

Here is a simple technique for calming emotions, whether its anxiety, anger, sadness or even ...

Anxiety & Hypnotherapy

29/02/16

Anxiety is much more common than you would think. It can affect even the most ...

Read More >>