With the pressures of everyday living most of us will suffer the effects of stress at some point in our lives. Stress can manifest in many different ways, tension in the neck and shoulders, headaches, insomnia, I.B.S, an over-active mind and even illness.
Recently I helped a client who had been suffering with a persistent sore throat for 10 years; he’d tried every conventional remedy available without success. Amazingly, after one session of hypnotherapy his sore throat disappeared.
The spread of complaints that doctors ascribe to emotional, psychological influence is vast, some estimating that psychosomatic causes account for up to 70% of all reported sickness.
Hypnosis acts effectively as a bridge between the mind and body and can promote mental changes that lead to improvements in wellness.
So whether you want to simply de-stress and learn to help yourself with self-hypnosis or you’d like help with a particular issue, why not give hypnotherapy a try and be surprised at the power of your own mind.
Take a look at the 'Testimonials' page to find out how hypnotherapy has helped others.