Serenity Hypnotherapy in Portsmouth offers successful hypnotherapy treatments from a relaxing therapy room in Denmead, Waterlooville. Whether you’re feeling ‘low’ or anxious, trying to lose weight or need to conquer your fears Serenity Hypnotherapy can help you every step of the way.
Mission – To actively listen, treat everyone as an individual, bring back smiles, motivate, heal and empower.
Want to make POSITIVE CHANGES in your life?
EMOTIONAL - Hypnotherapy for Anxiety, Fears, Phobias, Depression, Stress, Obsessions, Panic Attacks, Confidence, Grief, Anger, Blushing, Stuttering…
PHYSICAL - Hypnotherapy for Weight Loss, to Improve Sleep, Migraines, IBS, Colitis, Hypno-Gastric Band, Childbirth…
PERFORMANCE - Driving Test Nerves, Public Speaking, Performance Nerves, Sports Performance, Stage Confidence…
If you have some questions or would just like to know more about hypnotherapy and how it can help you to make lasting positive changes then please call Serenity Hypnotherapy in Portsmouth.

What I really valued about Jan over others was that I didn’t need to pay up front for a course of sessions, nor did she ‘prescribe’ me as needed X ...

Self Esteem / Negativity

Having a rather long list of life traumas over the past few years, I turned to Jan in desperation. I had visited Jan a couple of years ago, and she ...

Letting go of the ...
Read More >>

Hypnotherapy for Children

13/03/19

Children are great at hypnosis! Why? - They respond so well to hypnotherapy for two ...

Snow Globe Mind Jar

11/02/17

Here is a simple technique for calming emotions, whether its anxiety, anger, sadness or even ...

Read More >>