Serenity Hypnotherapy in Portsmouth offers successful hypnotherapy treatments from a relaxing therapy room in Denmead, Waterlooville. Whether you’re feeling ‘low’ or anxious, trying to lose weight or need to conquer your fears Serenity Hypnotherapy can help you every step of the way.
Mission – To actively listen, treat everyone as an individual, bring back smiles, motivate, heal and empower.
Want to make POSITIVE CHANGES in your life?
EMOTIONAL - Hypnotherapy for Anxiety, Fears, Phobias, Depression, Stress, Obsessions, Panic Attacks, Confidence, Grief, Anger, Blushing, Stuttering…
PHYSICAL - Hypnotherapy for Weight Loss, to Improve Sleep, Migraines, IBS, Colitis, Hypno-Gastric Band, Childbirth…
PERFORMANCE - Driving Test Nerves, Public Speaking, Performance Nerves, Sports Performance, Stage Confidence…
If you have some questions or would just like to know more about hypnotherapy and how it can help you to make lasting positive changes then please call Serenity Hypnotherapy in Portsmouth.

I went to see Jan in connection with two specific issues that were causing me fear and anxiety. Although I had some doubts as to whether hypnotherapy was going to ...

Fear and Anxiety

Before I contacted Jan, I was stuck in my own house and could only leave if I was within a 10 minute drive and I knew there was a toilet ...

Anxiety / IBS
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Hypnotherapy for Children

13/03/19

Children are great at hypnosis! Why? - They respond so well to hypnotherapy for two ...

Snow Globe Mind Jar

11/02/17

Here is a simple technique for calming emotions, whether its anxiety, anger, sadness or even ...

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